A little practice goes a long way.
Fall in love with the experience of your life – all over again.
Life is hard sometimes. I run a space company, am raising a toddler, and am humaning in today's world - it's not so easy. And I've noticed that in the midst of all the life hacks and leadership strategies I've learned and taught over the years, there is a Yoga that informs all of it. This way of navigating life has given me incredible steadiness, grace, ease and empowerment in the midst of what could quickly be overwhelming. I find life more pleasurable, more digestible and more alive with a handful of strong science-based techniques and some simple daily practice.
If you're feeling overwhelmed, if you're finding yourself in toxic dynamics with people you love or work with, if you're stressed out leading your company or your family or your life, then consider circling up with us.
A group of extraordinary humans are coming together to reset this new year. We will meet every Tuesday, starting January 3, for two hours at 11am CT.
In this six week journey we will reset our selves and our relationships with how we move in the world. We will use research backed techniques to explore:
- Simple daily practice
- Healthy boundaries
- Freeing yourself from toxic relational dynamics
- Changing the stories of your life now
- Listening for right timing
- Authentic relating
I am delighted to circle with you. Reach out with any questions, or reserve your spot today with your payment:
Click to pay - $495 Early bird registration available until December 20th
Click to pay - $595 Registration
Limited private coaching spots are available.
*No Yoga experience necessary