People and resources that I *love*! Here for you to enjoy.
Favorite Yoga prop
The 3 minute egg! It is so nice to have a prop that curves to my body. I love to teach with the eggs, and to melt over them in restorative postures after a good strong Power Yin practice…
Enter my ambassador code for 10% off at check out: 3MEAkl1
threeminuteegg.com
Favorite easy way to use audio to open your mind to more success
HPP Audios are incredible for weight loss, time management, greater health, money issues and more – I personally can testify to the amazing effects that are long-lasting and feel *right*
hppcds.com
Incredible Yoga teachers that are *rocking* my world with revolutionary alignment technologies
John Friend and Desi Springer ~ Sridaiva is literally revolutionary and changing people’s bodies in drastic and incredible ways. I cannot recommend the practice highly enough.
johnfriend.com
vitalyoga.org
My Real Yoga teacher
She doesn’t teach often, but check her out if you can. The heart of my teaching arises from this practice.
sofiayoga.com
Best Life Coach
Vanessa Scotto. This woman ROCKS. She offers online and phone consultations to support your personal growth and spiritual fitness.
vanessascotto.com
Weight Loss and Healthy Body Diva
Dr. Brandy is an incredible healer and specializes in healthy weight loss – Love her! She offers phone and online consultations and has an array of carefully selected health products.
prettysexyweightloss.com
Neurosculpting – trauma healing and rewiring your mind in all the right ways!
Lisa Wimberger, Author of New Beliefs, New Brain is a one-of-a-kind healer and teacher. Her science is grounded and her teaching is impeccable. Meditation with serious results to shape your life – try classes (online or in person), or private consultations.
neurosculptinginstitute.com
Incredible reads
This book list is widely varied in style and flavor – they are all my favorites for different reasons. It does not include ALL of my favorites, like War and Peace, Shantaram, and other incredible great fiction books! Listed below are the books that I recommend for a true deep journey. Enjoy!
The Fourth Awakening (Pennington and Martin) ~ Fun fast fiction about enlightenment.
The God Formula (Martin) ~ Best book on Law of Attraction.
Finding the Midline (Dorigan) ~ Accessible and relevant stories about yoga philosophy applied to real life – love it!
The Secrets of the Talking Jaguar (Prechtel) ~ Mayan shamanic initiation and lifestyle – true story of a great man.
The Disobedience of the Daughter of the Sun (Prechtel) ~ Mayan cosmology – one of the most beautiful stories ever.
Blackfoot Physics (Peat) ~ I am a science nerd with a love for Native cosmologies and cultures… good one.
The Star Thrower (Eiseley) ~ Cosmology meets the heart of a poet.
Journey of the Universe (Swimme and Tucker) ~ Cosmology brings our whole story to life now.
New and Selected Poems, Volume 1 (Oliver) ~ Mary Oliver speaks my language – deep ecology flowering through poetry.
World as Lover, World as Self (Macy) ~ Deep Ecology and Buddhism – beautifully done.
The Way of the Orisa (Neimark) ~ Introduction to the ancient African path of Ifa.